GET TO KNOW ME: KEVIN AMES STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning Coach based in Derby, helping people build strength, improve performance, and move with confidence. 

My coaching is built around clear, structured training, evidence-based principles, and a deep understanding of how the body adapts over time. 

With experience coaching across university performance sport, youth athletic development, and personal training, I work with clients of all abilities to create sustainable progress and long-term results. 

Alongside one-to-one training, I also offer online coaching and performance programmes designed to help you achieve your goals.

Qualifications & Experience:

MSc Strength & Conditioning 

BSc Sport & Exercise Science

CSCS Certified Strength & Conditioning Specialist 

British Weightlifting Level 1 & 2

S&C Coach for England Athletics, University of Warwick and Loughborough University.

GET TO KNOW ME: KEVIN AMES

STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning Coach based in Derby, helping people build strength, improve performance, and move with confidence. 

My coaching is built around clear, structured training, evidence-based principles, and a deep understanding of how the body adapts over time. 

With experience coaching across university performance sport, youth athletic development, and personal training, I work with clients of all abilities to create sustainable progress and long-term results. 

Alongside one-to-one training, I also offer online coaching and performance programmes designed to help you achieve your goals.

Qualifications & Experience:

MSc Strength & Conditioning 

BSc Sport & Exercise Science

CSCS Certified Strength & Conditioning Specialist 

British Weightlifting Level 1 & 2

S&C Coach for England Athletics, University of Warwick and Loughborough University.

GET TO KNOW ME: KEVIN AMES STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning Coach based in Derby, helping people build strength, improve performance, and move with confidence. 

My coaching is built around clear, structured training, evidence-based principles, and a deep understanding of how the body adapts over time. 

With experience coaching across university performance sport, youth athletic development, and personal training, I work with clients of all abilities to create sustainable progress and long-term results. 

Alongside one-to-one training, I also offer online coaching and performance programmes designed to help you achieve your goals.

Qualifications & Experience:

MSc Strength & Conditioning 

BSc Sport & Exercise Science

CSCS Certified Strength & Conditioning Specialist 

British Weightlifting Level 1 & 2

S&C Coach for England Athletics, University of Warwick and Loughborough University.

GET IN TOUCH TODAY

GET IN TOUCH TODAY