GET TO KNOW ME: KEVIN AMES STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning coach based in Derby. 

For the past several years, I've worked with athletes across a range of sports, helping them improve strength, power and performance. I've had the privilege of supporting professional rugby players and athletes competing on the Commonwealth Games stage. 

Over time, I realised the same evidence-based principles used to develop athletes could help busy professionals become stronger, healthier and perform at their best too. 

Today I work with both athletes and busy professionals alike, offering in-person coaching in Derby alongside online coaching and programmes. Whether your goal is sport performance, overcoming persistent aches and pains or simply becoming stronger for everyday life, my coaching is built around your needs. 

Performance isn't just for athletes. Everyone deserves coaching that helps them move better, feel stronger and get more out of life.

Qualifications & Experience:

- MSc Strength & Conditioning 

- BSc Sport & Exercise Science

- CSCS Certified Strength & Conditioning Specialist

- British Weightlifting Level 1 & 2

- Current Strength & Conditioning role - England Athletics 

- Current Strength & Conditioning role - University of Derby

- Former Strength & Conditioning Coach at Loughborough University, Loughborough College and University of Warwick

GET TO KNOW ME: KEVIN AMES

STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning coach based in Derby. 

For the past several years, I've worked with athletes across a range of sports, helping them improve strength, power and performance. I've had the privilege of supporting professional rugby players and athletes competing on the Commonwealth Games stage. 

Over time, I realised the same evidence-based principles used to develop athletes could help busy professionals become stronger, healthier and perform at their best too. 

Today I work with both athletes and busy professionals alike, offering in-person coaching in Derby alongside online coaching and programmes. Whether your goal is sport performance, overcoming persistent aches and pains or simply becoming stronger for everyday life, my coaching is built around your needs. 

Performance isn't just for athletes. Everyone deserves coaching that helps them move better, feel stronger and get more out of life. 

Qualifications & Experience:

- MSc Strength & Conditioning 

- BSc Sport & Exercise Science

- CSCS Certified Strength & Conditioning Specialist

- British Weightlifting Level 1 & 2

- Current Strength & Conditioning role - England Athletics 

- Current Strength & Conditioning role - University of Derby

- Former Strength & Conditioning Coach at Loughborough University, Loughborough College and University of Warwick

GET TO KNOW ME: KEVIN AMES STRENGTH & CONDITIONING COACH / PT

I'm Kevin, a Strength & Conditioning coach based in Derby. 

For the past several years, I've worked with athletes across a range of sports, helping them improve strength, power and performance. I've had the privilege of supporting professional rugby players and athletes competing on the Commonwealth Games stage. 

Over time, I realised the same evidence-based principles used to develop athletes could help busy professionals become stronger, healthier and perform at their best too. 

Today I work with both athletes and busy professionals alike, offering in-person coaching in Derby alongside online coaching and programmes. Whether your goal is sport performance, overcoming persistent aches and pains or simply becoming stronger for everyday life, my coaching is built around your needs. 

Performance isn't just for athletes. Everyone deserves coaching that helps them move better, feel stronger and get more out of life. 

Qualifications & Experience:

- MSc Strength & Conditioning 

- BSc Sport & Exercise Science

- CSCS Certified Strength & Conditioning Specialist

- British Weightlifting Level 1 & 2

- Current Strength & Conditioning role - England Athletics 

- Current Strength & Conditioning role - University of Derby

- Former Strength & Conditioning Coach at Loughborough University, Loughborough College and University of Warwick

GET IN TOUCH TODAY

GET IN TOUCH TODAY